We live in a turbulent times full of changes and uncertainty. Unstable political situation all over the word, speeding digital word, AI, living crisis are only few reasons to make us full of stress and worry on a daily basis. Like it’s not enough we spend more time at work, trying to go through never […]

Navigating menopause while maintaining a traditional career can feel like riding a roller coaster blindfolded. But what if I told you there’s a way to turn this challenging life transition into an opportunity for professional growth and personal fulfilment? Starting an online business during menopause isn’t just a trend—it’s becoming recognised as an optimal solution […]

Introduction Menopause can be a truly challenging journey, especially if you’re in perimenopausal or menopausal phase. The physical and mental symptoms can be overwhelming, leaving you feeling sore, misunderstood, anxious, depressed, exhausted, and utterly alone. It’s important to recognise that these symptoms are real and can significantly impact your quality of life. During this time, […]